Medical Disclaimer

The information provided here is for educational purposes only and should not replace professional medical advice. Always consult with a qualified healthcare provider before starting any new exercise program, especially if you have existing health conditions.

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How Yoga Therapy Works

Understanding the therapeutic benefits of yoga

Personalized Approach

Each condition requires specific asanas, pranayama, and meditation techniques tailored to individual needs.

Safe Practice

All protocols include contraindications and safety guidelines to ensure safe practice.

Progressive Results

Regular practice leads to gradual improvement in symptoms and overall well-being.

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